What We Offer

Our Programs

Three training formats. One gym. Every level welcome. Pick what fits your schedule and your game.

Training Formats

Choose Your Program

All programs run 7 days a week. No contracts to start — come in for a free trial first.

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01

All Levels

Regular Group Training

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High-energy group sessions for athletes of every level, age 7 and up. Each session is skills-focused — footwork, handles, shooting, and decision-making. Coaches are on the floor with you, not watching from the sideline. Small groups mean real reps and real feedback, every single session.

1 Hour per Session Max 14 Athletes Ages 7+ All Skill Levels Open 7 Days

Private Playmaking Group Basketball Training

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02

Skill-Based

Private Playmaking Group

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Elite semi-private training for athletes who are serious about taking their game further. Sessions are capped at 10 athletes to guarantee live defense reps, hands-on attention, and IQ development through real-time decision-making in a high-intensity environment. Built for youth 12–14 and high school athletes who are skill-ready and want to push consistently. Youth athletes train 2x per week minimum. High school athletes can go up to 6x per week.

1 Hr 50 Min Max 10 Athletes Ages 12 – HS Skill-Based Entry Up to 6x/Week (HS)

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03

Private

Private Training

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One trainer. One athlete. Everything focused on what your specific game needs. Private sessions are scheduled flexibly — before or after group sessions, mornings, or evenings. Choose from a standard private workout, add a film breakdown session, or train with CoachIQ performance tracking. Great for athletes who want more direct, individualized development on top of group training.

1 Hour 1-on-1 Flexible Scheduling All Ages Film Breakdown Option CoachIQ Tracked

When We Train

Weekly Schedule

Open 7 days a week, all year. Select your program to see available times.

Weekday Sessions

Monday4:15 – 5:15 PM
7:30 – 8:30 PM (St. Francis HS)
Tue & Thu4:30 – 5:30 PM
6:00 – 7:00 PM (Shooting)
7:00 – 8:00 PM
Wednesday4:15 – 5:15 PM
Friday4:30 – 5:30 PM

Weekend Sessions

Saturday9:00 – 10:00 AM
1:30 – 2:30 PM

Session length: 1 hour. Max 8 athletes. All skill levels, age 7+.

Weekday Sessions

Monday5:00 – 6:00 PM
7:00 – 8:00 PM (St. Francis HS)
Tue, Wed, Thu6:45 – 7:45 PM

Weekend Sessions

Saturday10:00 – 11:00 AM

Youth (12–14): 2x per week minimum. High School: up to 6x per week. Session: 1 hr 50 min.

Regular Group Trial PPG Trial

Drop-In Sessions

Book a Drop-In

Pick the session type that fits what you need. Click below to securely lock in your time via CoachIQ.

Regular Group Drop-In

Join a regular group training session. High-energy, skills-focused, and great for all levels. Perfect if you just want to drop in for a single workout.

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Private Individual + I.Q & Film

Master the mental game by bridging the gap between film study and on-court execution. After a deep-dive analysis of your game footage, we build a customized 1-on-1 workout to correct habits and sharpen your tactical decision-making.

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Private Partner + IQ & Film

Develop elite chemistry and situational awareness alongside a teammate through shared film breakdown and partner-based drills. This session focuses on reading the defense in real-time, ensuring both players translate scouting insights into competitive game results.

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Private Playmaking Group Drop-In

Join a high-intensity semi-private session. Capped at 10 athletes for live defense reps, hands-on attention, and IQ development.

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